
White teas are
composed of the most tender, handpicked buds, and are harvested only a few days
each year. White teas are minimally processed and are not fermented. The
leaves are steamed shortly after harvest and are left near their natural
state. They offer a great choice for
anyone seeking antioxidant benefits.
White teas are known for their delicate taste. Contrary to the name
'white' tea, the leaves may appear as silver, or shades of green and even
brown!
There is mounting
evidence pointing to the health benefits of green and white tea such as colon
cancer prevention. Antioxidants and polyphenols -- cancer prevention compounds
-- are found in highest levels in white tea, which is the least processed of
all teas, according to lead author Gayle. A. Orner, PhD, a researcher with the
Linus Pauling Institute at
White tea is very heat and time sensitive. Don't be surprised if it takes you a few brews to get the concentration and flavor you are after.